Your Life Transformation Starts Here

Discover the fastest and most effective way
to improve your emotional health,
relationships, and performance levels

Get your copy of Jean-Paul’s quick-read eBook “Free Your Mind: How your beliefs create your life”

Discover the method that helped hundreds of people improve their emotional health and quality of life in a very short period of time.


ThroughConversation™ is an exclusive, highly effective and fully customized one-on-one coaching system for those wanting to quickly improve their emotional health, relationships, and performance.

– What is ThroughConversation™ 

– About Jean-Paul Gravel

– About Olga Kniazeva

How does it work?

By strategically dissolving your self-limiting beliefs, ThroughConversation™ will remove many causes of emotional stress and improve your quality of life, even if other approaches have failed.

– How does it work

– In the Press

– [Case Studies]

Who is this for?

Our clients include motivated individuals from all walks of life. Some want to get rid of anxiety, depression, or anger; some desire to improve their relationships, others want to increase their performance.

– Path to Emotional Freedom

– Peak Performance Program

– Save My Marriage Program

“My relationship with my wife, my kids, my family and friends have improved immensely!”

Rahim, CEO

“For 30 years I was trying to get some place, and I could not get there. And Jean-Paul gave me my dream back – being happy”

Beverly, Senior Executive

“All the depression, all the anxiety are going to go away, and like me, you will start loving rainy days”


“I got my freedom, I got my life back, I got my happiness. And I’m equipped with tools for whatever comes may way.”

Kristie, Actress

“I wanted my mind to be peaceful. Now I wake up in the morning and it’s like birds are constantly chirping. Joy and happiness constantly”

Simone, Entrepreneur

“This program in such a short amount of time has been forever life changing for my daughter and for myself”

Shanelle, President and CEO

“From the first session, things started to improve - confidence, obsessive negative thoughts, emotional stability, OCD, anxiety.”


“ThroughConversation got me closer to my family and helped me identify what's really important to me”

Danny, Senior consultant

“It's really a miracle! [The program] just works”


“The results are huge, they're staggering, they're life-changing”

Eric, Home builder

“I watched my boyfriend go through this process a year earlier, and wanted to get his results”


Jean-Paul and Olga

Jean-Paul and Olga are a highly effective personal development team specializing in emotional health, relationships, and performance training. Their clients range from actors to business executives, and all of them share one trait – a commitment to their health and personal growth. The ThroughConversation office is located in Vancouver, Canada. The program is delivered in many destinations worldwide.