Your path to Emotional Freedom
starts here
Getting Rid Of Chronic Stress, Burnout, Anxiety or Depression – In 10 Sessions Or Less

Jean-Paul Gravel & Olga Kniazeva, PhD 
coaching and mentoring team
Click Below To Find Out How You Can Become Free From Excessive Stress, Burnout, Anxiety, or Depression, In Only 90 Days Or Less
as featured in
in 10 Sessions OR LESS
You’re an entrepreneur, or a professional.

You’ve done well but you feel that something important is missing.
You’re committed to your goals, but you feel exhausted and depleted. You're feeling irritable, upset, even unsatisfied. 

You want to live your life fully but instead you feel that you're just going through the motions, or operating in survival mode.
You would love to feel happy, free, alive, with energy to spare, but you don’t know how to get there without good help. 

You feel trapped.
And now you’re struggling with a mix of fatigue, burnout, anxiety, depression, overwhelm, or excessive stress.
Either way, you can see it in the mirror, and you can feel it on the inside – you’re aging faster than you should.
Your body, your confidence and motivation are getting worn down.
It’s having an impact on your personal and professional life.
You’re starting to think: Is this what my life is going to look like? What’s happening to me? I need to figure this out before it gets worse…

If this sounds like you, keep reading...
Jean-Paul Gravel
Founder of ThroughConversation, Jean-Paul Gravel is a human potential coach, author, and speaker, whose work has been endorsed by top CEOs, medical doctors, entrepreneurs, and many others. 

Jean-Paul was born to a very dysfunctional family and believed that he was a product of his environment. His life took an unexpected turn one day in 1996 while in New York City. That day, through a deeply personal experience, Jean-Paul realized that life is an illusion created in our minds and that rapid evolution is indeed possible. That moment was the beginning of a 23-year journey of self-discovery.

Over the past two decades, he has developed and perfected a system that quickly and dramatically improves emotional health, relationships, and performance levels - simultaneously. 

His system is so effective that even people who've been struggling with severe anxiety or depression for decades re-discover their happiness and peace of mind in a matter of weeks.

With his unique proprietary process, Jean-Paul has helped hundreds of individuals live happier, more fulfilled, and stress-free lives. 
“The happiness, the contentment, the satisfaction that I feel inside… It’s indescribable” 
– Harold, Emergency Physician, Vancouver, BC
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YOU ARE just one step AWAY
Let’s be honest… you want to feel good, in fact, you want to feel fantastic. You want to wake up overflowing with energy and joy. You would love to feel like you did in your prime. 

And you’ve tried the normal advice… eat better, sleep more, take a break, go on vacation, exercise, take a pill, read this book…

But the reality is that all of your efforts are falling flat. That chasing away the symptoms and powering through is just not working for you anymore.
That’s because doing all of that doesn’t get to the root of the problem. You have to stop trying to cope with the symptoms.

Instead, you need to deal with what’s really causing the burnout, anxiety or excessive stress: your limiting beliefs. 
Your limiting beliefs are causing you to react to things the way you do. 

By improving your strategy and working directly with the way your mind works, you will have massive improvements in the way you react to the same situations.

You need to understand that the anxiety and the unhappiness is like a fire alarm ringing inside your body and it’s not going to go away unless you remove the "fire" that's causing the alarm to go off: your limiting beliefs. 

And if that’s not the approach you take, if you don’t deal with the root cause, the chronic stress, the burnout, the anxiety or depression will likely only get worse.

we are different
We've created a unique process that will allow you to re-discover your happiness and peace of mind in 10 sessions, or less. 

We teach you how to get to the bottom of it all and give you tools and techniques that actually work.

We give you everything you need to succeed, to become comfortable, confident, happy, fulfilled, and unstoppable in your life and career.
That’s why we’ve been featured in many well-respected media outlets and that’s why so many of our past clients have gone on camera to share their transformation. Our process just works.
Welcome to our website. Have a look around, meet some of the people who have experienced this work.
And if you’re ready to take action and get yourself out of the funk, book yourself in for a discovery session where we will find out if we are a fit, and if we are, your entire life will easily be taken to the next level. 

No more anxiety, no more burnout, and feeling fantastic.

“Jean-Paul and the program helped me get a dream back – being happy. I found a sense of self-acceptance and happiness I’ve never known. I’m eternally grateful, Jean-Paul, I thank you from the bottom of my heart.” 
– Bev, Senior Executive, Vancouver, BC
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ThroughConversation™ is a personal development process that gets rid of self-imposed limiting beliefs. 

It is a proprietary process and it is NOT therapy, counselling, CBT, NLP, or other conventional modalities. 

It is based on simple science: 

1) Your brain creates neural pathways that encourage specific thoughts, feelings, and actions to repeat themselves with ease. 

2) Beliefs are at the root of all the thoughts, feelings and actions.

Therefore, to achieve profound and lasting transformation, the ThroughConversation™ process removes self-limiting beliefs and re-wires the mind to operate at a higher level, enabling you to access your inner potential. 

Our fully customized 1-on-1 programs are designed to work with your individual needs, aspirations, and lifestyle, and it will give you the exact training YOU need to exponentially accelerate your personal evolution.

Unlike many other types of coaching or therapeutic interventions, our programs have specific start and end dates. It is not a revolving door where you have to come back over and over again without knowing exactly when it will be completed. This is a system that delivers predictable results.

With our proprietary process there is no need to dive into your past or to dig into your life in order to get you the results you are looking for.

You will notice improvements in emotional health, mental clarity, relationships, and performance levels from the first or second session.

By the end of your program, you will have a healthier more positive outlook on life, and personalized tools to release yourself of old thought patterns that you don't want to keep. 

The ThroughConversation methodology is only practiced by our company.

who is this for
This is for your if:

- You are 40 years of age, or above

- You feel pressure, may be anxious or depressed, or deal with chronic stress or burnout

- You want to be the best version of yourself, for yourself, and your family

- You want to see results fast, regardless of the severity of your issues
it's easy
1. Book a complimentary discovery session.

2. Meet with us either in our offices, or via a video call.

3. If we are a fit you can book your first session.

“I have a life now that I wake up in the morning and it’s almost like the birds are constantly chirping, joy and happiness, constantly.” 
– Simone, Entrepreneur
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unbeatable results
we didn't pay them but they said it anyway

40 in-depth video Case Studies of people from all walks of life.

People give video testimonials because they want you to know that the results we are talking about are massive and will enhance every aspect of your life - simultaneously.

They don’t have to do a thing, 
and they still chose to share their experiences with you.

Click below to watch:

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