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great lives don't just happen
they are created
Your emotional health, your relationships, and your professional performance are all interwoven. To excel in life, you must excel at all three.

Most coaches focus on a specific area and help you grow incrementally. My approach is different.

I spend time with you. I understand what drives you, where you want to go, and what to do to get you there.

I don't waste time with little things; I work on the big picture.

In 90 days you'll look back and say: "this was the best thing I've ever done for myself." 

With only ten conversations, every area of your life will be powerfully transformed and you will feel as good or better than you did in your prime.

Regardless of whether your life is great, or if you have some challenges to overcome, you will become the best version of yourself, for yourself, and for your family.

Look around the website and if you like what you see book yourself in for a discovery session. 

If we are the right fit, your entire life will go to the next level.
Jean-Paul Gravel
Founder of ThroughConversation, Jean-Paul Gravel is a human potential coach, author, and speaker, whose work has been endorsed by top CEOs, medical doctors, entrepreneurs, and many others. 

Jean-Paul was born to a very dysfunctional family and believed that he was a product of his environment. His life took an unexpected turn one day in 1996 while in New York City. That day, through a deeply personal experience, Jean-Paul realized that life is an illusion which is created in our minds and that rapid evolution is indeed possible. That moment was the beginning of a 23-year journey of self-discovery.

Over the past two decades, he has developed and perfected a system that quickly and dramatically improves emotional state, relationships, and performance levels - simultaneously. 

Today, Jean-Paul coaches high achievers on how to create a bigger impact in the world, live a fuller life, and leave a bigger legacy.
Founder of ThroughConversation, Jean-Paul Gravel is a human potential coach, author, and speaker, whose work has been endorsed by top CEOs, medical doctors, entrepreneurs, and many others. 

Jean-Paul was born to a very dysfunctional family and believed that he was a product of his environment. His life took an unexpected turn one day in 1996 while in New York City. That day, through a deeply personal experience, Jean-Paul realized that life is an illusion which is created in our minds and that rapid evolution is indeed possible. That moment was the beginning of a 23-year journey of self-discovery.

Over the past two decades, he has developed and perfected a system that quickly and dramatically improves emotional state, relationships, and performance levels - simultaneously. 

Today, Jean-Paul coaches high achievers on how to create a bigger impact in the world, live a fuller life, and leave a bigger legacy.
“In all aspects of my life, it’s improved.
Health, emotional, love, money, business. 
There’s not an aspect that it doesn’t seem to have touched” - Rob, Senior Executive
Olga Kniazeva, PhD
A former scholar and strategy consultant, Dr. Olga Kniazeva has worked with a number of prominent international organizations and academic institutions around the world, including NATO Parliamentary Assembly in Brussels, Harvard University Belfer Center for Science and International Affairs, and Women Waging Peace. 

After experiencing ThroughConversation in 2009, Olga changed her career path to make the program more available to others in Vancouver and internationally. 

One decision that changed my life
I can tell you with confidence: there was one decision that completely, and very positively changed the course of my life.

I've had a full and interesting life. I travelled the world, I did what I loved, and I worked with the best and the brightest in my field. 

But despite all that, by 2009 I found myself dealing with a major personal crisis. My emotional and physical health were both deteriorating, and I was desperately looking for help, albeit to no avail. 

That's when I came across ThroughConversation, and quickly realized that I finally found exactly what I was looking for - the wisdom and the knowledge that could help me take my life to the next level. 

Having done this program, I know it was the best decision I've ever made for myself, and it became my life mission to make this unique process accessible to those who want it worldwide.

The work we do is incredibly satisfying for both of us, personally and professionally. It’s amazing to see people coming in through the door seeking more out of life, or wanting to get out of their struggles – and to see them come out of the program empowered, freed up, and invigorated for life. I hope you will soon be one of them.
“It completely changes your game!
- Shanelle, President and CEO
Download Jean-Paul's book to discover the the best kept secrets for excellent emotional health, extraordinary relationships, and outstanding professional performance
reaching your next peak
the three pillars of high performance

As a high achiever, you are driven by results. Your ability to perform at your highest level is crucial to creating greater wealth in your life.

What you have to realize is that true high performance is multi-dimensional. 

Your personal wellbeing, your professional success, and your relationships are deeply entwined. You cannot fully excel in one area while underperforming in the others.

That is why we focus on the three interconnected pillars of high performance:

1. Emotional
2. Relational, and 

"Jean-Paul and the program made the difference and helped me get a dream back – being happy. I found a sense of self-acceptance and happiness I’ve never known. I’m eternally grateful, Jean-Paul, I thank you from the bottom of my heart."
Bev, Senior Executive

1. Emotional
How you feel each and every day has the biggest impact on how you perform in your life and career.

If you're feeling stressed, tired, or irritable, if your mind is racing, this lack of emotional stability will have serious consequences for your entire life – from your personal relationships to the the results you can achieve professionally. 

If your health is impacted, if you wake up tired, if your energy levels are low, if you are overstressed, your output in all areas of life will not be where you know it could be.

But if you feel great from the inside, your ability to deliver results will be amplified.
 
Imagine waking up in the morning relaxed, fully refreshed and excited about your day. You arrived at work feeling peaceful, powerful, and confident. You just know that everything will be great. You know this because you feel like you're at the top of your game, like you did in your prime. 

This unstoppable confidence is coming from deep inside you, and now you will achieve greater results with less effort.

This is why it is crucial for your success that you get your emotional health in the absolute best shape possible.
“The happiness, the contentment, the satisfaction that I feel inside… It’s indescribable”
– Harold, Emergency Physician
watch full video HERE >>>
"Our relationship is completely done a one eighty... We are completely different. There's no stress around us talking. There is us connecting, giggling, laughing, playing, you know, it's completely like back when we were dating. 
Rahim, CEO

2. relational
The people in your life and the relationships you are in represent another pillar of your performance.  

And the most critical of those is your marriage. Your marriage should be the source of your power - but sometimes it becomes the drain of your energy.

People who are feeling stressed, uneasy, or unhappy in their marriages and closest family circle can't help but take that stress everywhere else in their lives.

For business families particularly, a lot of challenges may arise in this area as conflicts around business and family dynamics can diminish your performance.  

If your marriage is not where you want it to be, you need to take decisive action to revive and recreate your most important support system. 

This will allow you to to take your career, business, and life to the next level because your mind will be calm and sharp. 

It will no longer be preoccupied with conflicts that you know you have to deal with, day in and day out. 

You'll free up mental space that can be repurposed more productively.  
"Every aspect of my life has changed. I sleep better, I have better relationships with my kids, the marriage between my husband and I is fantastic, I think it’s the best we have ever, ever been. It’s like being back in love when we first met."
- Nina, Mom
watch full video HERE >>>
"I did the program during the process of starting a Vancouver office of a major contractor. 
We grew the business from
-$250K (setup cost) to $60M in 23 months
and from two people to 33. 
Now I am starting a new business and in three meetings have $7M in construction contracts.
It has been truly transformative, personally and professionally.
Andrew, Principal

3. Cognitive
As a business leader or professional, you are the engine of your personal and business success.

You're using your mind to make decisions all day long. You are juggling many priorities, solving problems, designing strategies, dealing with people, and so on.

Your business, your family, and your wellbeing depend on your ability to make the most effective decisions. 

It’s a common misconception that you need to access more of your brain to acquire additional cognitive capacity. 

The truth is, what you really need is to unclutter your mental space, remove unnecessary unproductive baggage that has accumulated in your mind over your lifetime.

By doing so, you can upgrade your mind and become calmer, sharper, more focused, and increase your effectiveness at making the right choices consistently.

You can operate at a much higher level regardless of whether you are already doing great or if you have some challenges to overcome.

Free up your mental space and watch your performance skyrocket.
“My business has grown,
new opportunities have presented themselves,
and I’ve had my best year ever.”

- Bart, Entrepreneur
watch full video HERE >>>
THROUGHCONVERSATION™
EVERYTHING YOU NEED to REMAIN AT THE TOP

ThroughConversation™ is a personal development process that gets rid of self-imposed limiting beliefs.

Your brain creates neural pathways that encourage specific emotions, behaviours, and thought patterns that you experience on a daily basis.
Your beliefs are at the root of all the thoughts, feelings, and actions.

Our process removes your self-limiting beliefs and re-wires your mind to operate at a much higher level, enabling you to access your untapped potential. 

A fully customized program designed to suit your individual needs, aspirations, and lifestyle, which gives you exactly the training YOU need to exponentially accelerate your personal evolution.

All our programs work on all three pillars of high performance simultaneously. So regardless of which program to choose, or what your primary goals are, you will experience massive improvements in that specific area, as well as your personal wellbeing, your relationships, and your business or career.

Our students typically notice improvements in emotional health, mental clarity, relationships, and performance levels from the first or second session.

By the end of your program, you will have a healthier, more positive outlook on life, and personalized tools to release yourself of old thought patterns that do not serve you. 

The ThroughConversation methodology is only practiced by our company.

Welcome to ThroughConversation!
This process has been practiced for over 15 years. The results have motivated more than 40 people to go on camera and leave very detailed video testimonials for you to better understand the program and the results you would achieve for yourself. 

With our program, you will experience a lot more calm, confidence, clarity, happiness and freedom, and your personal and professional relationships will improve dramatically. You will have a heightened and deeper sense of fulfillment.


“You feel joyful. Not afraid.
You feel like you can do anything”
 
- Jodi, International Yoga Teacher
unbeatable results
we didn't pay them but they said it anyway

40 in-depth video Case Studies of people from all walks of life.

People give video testimonials because they want you to know that the results we are talking about are real.

They don’t have to do a thing, but they still chose to share their experiences with you.

Click below to watch:

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