noscript Untitled | ThroughConversation

Getting Rid Of Chronic Stress,
Irritability, Burnout,
Anxiety or Depression 


“The happiness, the contentment, the satisfaction that I feel inside…
It’s indescribable

– Harold, Medical Doctor  

Do you feel irritable, anxious, unhappy, or stressed out?


Do you catch your mind racing, stuck in negative chatter, overthinking the past, worried about the present, or fearful of the future?


Do you feel that you’re not on track, or your state of mind is preventing you from achieving personal or business goals?

What out clients keep telling us…

– I’m tried of this constant stress.

– I’m tired of not sleeping well. 

– I need something that really works so that I can stop “coping” and “struggling”. 

– I don’t want to talk about my past and all of my issues in therapy or counselling. 

– I’m missing out and don’t want to waste my life dealing with this anymore.

– I want to enter the next stage of my life powerfully.

– I want my life back.

If you want to let go of the negative thoughts and emotions that prevent you from enjoying your life to the fullest

If you want to have more happiness, more peace of mind, and become more fulfilled in life

We Have A Solution For You

We’ve helped hundreds of accomplished people experience rapid positive transformation in their emotional health, helping them achieve their goals in 10 sessions, or less.


We can help you become happier, more confident, feel more peace, and more fulfilled.

WITHOUT having to talk about every one of your issues,

WITHOUT digging into your life story.


We created a simple, forward thinking, highly effective process that eliminates negative self-talk and doubts quickly,
leading to a more confident, more focussed, happy and successful you.

You will will sleep better, wake up more refreshed, your personal and professional relationships will improve, and you will achieve more in every aspect of your personal and professional life with more ease.  

You will feel a calm sense of power that comes from within you.

You can feel as good as or better than you did in your prime.

By lightening your mental and emotional load every area of your life will improve in a short period of time.


More precisely, in one 10 Sessions or less.

Want Proof? 


We have 38 Video Case Studies documenting the results our clients get: Entrepreneurs, executives, doctors, artists, engineers, lawyers, therapists, moms, dads, and many others…

What is the ThroughConversation one-to-one program?


ThroughConversation™ is a proprietary process that removes the unconscious barriers that hold you back in life and cause your unnecessary emotional stress.

It’s like hacking your brain for a great emotional health, better marriage, inter-personal relationships and enhanced business performance.

It will improve every area of your life, at the same time, in 90 days or less.


Over the past 15 years, Jean-Paul Gravel has worked with hundreds of people, providing 1-to-1 mentoring to those who want to free their minds from negative thoughts and emotions.


He works with people who want to excel at life.


Those who want to become the best versions of themselves.


Our clients say our ThroughConversation™ one-on-one custom program is faster and more effective than other methods, like therapy, counselling, hypnotherapy, CBT, EMDR, or NLP.


Our success rate with burnout, anxiety, and depression is greater than 98%.

How does it work?


Your unpleasant thoughts and feelings are a result of the subconscious mental and emotional blocks that have accumulated over the years – those blocks become your ‘baggage’. 

They cause you to repeat the same negative thoughts and behaviours over and over again. As time goes by, the neural pathways associated with those daily thoughts and emotions develop shortcuts in your brain, causing you to experience those negative thoughts and emotions more often and more profoundly. 

ThroughConversation is a one-to-one program that works on the conscious and subconscious mind and removes a lot of the ‘baggage’ that has accumulated throughout your lifetime.


This process will dissolve those mental and emotional blocks, effectively getting rid of a lot of your ‘baggage’.

This process will enable you to think with a clear mind and allows you to feel free and uplifted. 

What Would Working Together Look Like? 


The Emotional Freedom Program is a customized program with empowering conversations with Jean-Paul Gravel that help your mind perceive and react to things from a much healthier and more powerful perspective.


– The program includes 10 sessions that build on each other in a sequential fashion in order to create and solidify the results.


Simple assignments are given to do in between the sessions which allow your mind to rapidly adapt and


Guidance is also provided in between sessions so that you don’t have to figure things out on your own.


 Our clients notice improvements in emotional state, mental clarity, relationships, and performance levels from the very first or second session.


This program will give you a healthier, more positive outlook on life, and the tools you need to release yourself of old thought patterns which you no longer wish to keep.

How are we different?


Our clients say that the ThroughConversation experience is fun and unlike anything else they have ever experienced.


– You will get impressive results in a very condensed timeframe. 10 sessions, that’s all you need and you will be good to go.


– There is a specific end point. Unlike therapy or counselling, this is not a revolving door where you have to come back over and over again without knowing when you will be finished. You will know exactly when your burnout, anxiety or depression will be completely gone.


– With Jean-Paul, you don’t have to dive into your past, and you don’t have to dig into your personal life either. 


– We have an impeccable track record and more than 6 hours of Testimonials from people who have experienced this program first hand and who want to share their experience on camera. 


The ThroughConversation™ methodology is only practiced by our company

Who is this for?



– Our typical client is over 40 years of age.

– Who feel pressure, may be unhappy, anxious, or deal with chronic stress.

– Who have a deep desire to transform into the best version of themselves.

Who want to work with someone who caconsistently deliver results in a timely manner.

Schedule A Discovery Session


With any one of our programs, there is a discovery session in order to make sure that we can provide you with the kind of training that suits your needs. Likewise, there are requirements to being accepted into the program and those are also taken into consideration before final enrollment is granted.

If you experience this program, absolutely every part of your life will be improved.

If you are interested in learning more about our programs, Schedule A Discovery Session. 

Get Rid Of Your Stress In Ten Sessions OR LESS
Start Today

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