What is depression and is it treatable?
Depression is as a serious mood disorder that takes away the feelings of freedom, happiness, and joy. Depression blocks your creativity, sense of self-worth, and open self-expression. It enters your life and damages your relationships, your health, and your future. It shows up as unwelcome negative thought patterns that hurt you from within, slowly, day after day.
Depression is difficult to eliminate on your own, as to beat it requires a breakthrough rather then repair.
The good news is that depression is treatable, and regardless of what you might have heard before, in my experience, with the right approach it does not take long to see significant improvements.
It’s because depression is just a symptom of the inner working of the mind. If you know how the mind words and how to re-program it, depression dissipates in a matter of weeks.
– Jean-Paul Gravel, Human Potential Expert
Do I have depression?
It is important to distinguish between the time when you are feeling sad and the time when you need to seek external help. While it’s normal for people to feel under the weather once in a while, when we speak about depression, we don’t just mean someone who is feeling down. We refer to an individual who shows at least a few (or more) of these signs:
– Prolonged and often unfounded feeling of sadness.
– Trouble concentrating, remembering details, and making decisions.
– Fatigue, lethargy, and lack of energy to do things.
– Feelings of guilt, shame, worthlessness, and helplessness.
– Pessimism and hopelessness.
– Disrupted sleep patterns: insomnia, early-morning wakefulness, or sleeping too much.
– Irritability, restlessness, or irrational anger.
– Loss of interest in things once pleasurable, including social interaction, food, and sex.
– Feeling of alienation and isolation.
You also need to know that depression is not a sign of weakness and you are not alone. At any given time about 20% of the population in North America suffer from anxiety and depression. That’s literally millions of people! It is also not your fault and it does not mean a failure.
However, if left unaddressed, depression can overtake and destroy your life, your relationships, and your professional successes. You need take the right actions to improve your life.
What are my options for treating depression?
Although counselling and therapy have traditionally been the treatment of choice to deal with depression, there clearly is a growing demand for alternative solutions. In part, this is because those conventional methods simply don’t work for everyone (studies show that therapy only has about 20-30% success rate). Similarly, there is a growing understanding that anti-depressant medication is a suboptimal solution, as it is also not effective and comes with serious unintended side effects. Neurofeedback has been recently touted as the new alternative to talk therapy. However, even if neurofeedback can reduce the symptoms of the inner issues, it does not solve them. While it might give a short-term relief, it would be somewhat similar to taking Advil for stroke… The real root cause of why depression emerged in the first place is still there, and it is highly likely that it will re-emerge again and again in a the same or the new form…
So what’s the solution?
How can you get rid of depression (and anxiety)
in only a few weeks?
Let’s be very clear – the only solution that will give you a chance at eliminating depression for good is the one that is capable of finding and effectively dissolving the real root cause of why your depression emerged in the first place. Any other solution would be temporary at best.
And the good news is that it does not have to take long if you have the right guidance.
Here is where Jean-Paul Gravel, a renowned human potential expert and coach comes in. According to Gravel (whose ThroughConversation™ methodology has become an alternative for those looking for more effective options than conventional talk therapy or counselling) as unpleasant as they are, anxiety and depression are simply the symptoms, the signals your body is sending you that have not been heard or understood. Therefore, instead of focusing on removing the symptoms themselves, you need to understand what anxiety and depression really are, why they are created in your body, and what you need to do to make them disappear naturally.
Fortunately, by learning to understand the signals and implementing a few fairly straightforward changes in the way you live your life, Gravel has seen hundreds of people get rid of anxiety and depression in a matter of weeks.
Gravel spent over 22 years of his life developing and perfecting the ThroughConversation™ system. Today, every single person who completes his one-on-one customized program becomes free from anxiety and depression surprisingly quickly. The reason this program is so effective is that it is designed to identify and dissolve the root cause of your depression and anxiety, and literally re-wire your brain in a way that is more conducive to a happier and healthier life.
Gravel explains to his clients how the mind works, what anxiety and depression really are, and how you can elevate your life in a few short weeks, by applying a system that makes complete sense.
So far, the reviews have been stunning, with people saying their issues improved and disappeared in a matter of weeks.
One client noted: “It’s really a miracle! It just works!”
Another one commented: “ThroughConversation is a very unique program and I can’t even explain to you how unique it is until you actually go through it yourself, because you come out the other end a different person. And that different person is much more enthusiastic and excited about life!”
One entrepreneur observed: “What impressed me most about this work is how simple yet powerful it is… The work is… you could call it common sense, you could call it straightforward, whatever you like. But it’s easy as long as you do the work. It’s life-changing yet it’s simple and it’s easy.”
With over 5 hours of video testimonials, there is a lot of proof for this method’s effectiveness.
Of course, Gravel’s discovery was met with some hesitation. Some have a difficult times believing that there can be such an effective solution to such a serious problem.
But ThroughConversation™ is not a silver bullet; it is a comprehensive and holistic system that is a result of 22 years of passion, dedication, and meticulous work.
The process does not leave clients trying to figure it out on their own, nor is it operated as a factory, squeezing in as many people as possible. If accepted into the program, Gravel creates a fully customized program for each client and ensures that each client receives exactly the guidance and the support he or she needs to succeed. And while individual results may vary, long term full recovery and complete satisfaction are always guaranteed.
I want to learn more:
How are we different?

You will see massive improvements in every area of your life, simultaneously. Our method will lighten your emotional load in record time, and give you new knowledge and the right tools that you need to approach life from a much more powerful and enlightened perspective.

We do not believe in talking about your past and trying to figure out where things went wrong. Instead, we help you feel better immediately by focusing on ‘here and now’ and making sure that you experience exponential growth from the moment we get started, and for the future.

We have an unprecedented success rate. We work very hard to ensure that you experience 10 times more than what you expected. We are able to do this because we do not operate a ‘factory-style’ practice, trying to fit as many people in as we can. If we work with you, you can be sure that you get all the guidance and attention you need, at the exact time that you need it.

All our programs are custom-built for each individual, so that you get the results you are looking for in record time. Our clients love the fact that our programs have definitive and short timeframe, so you don’t have to spend months and years to get to where you want to be.

We want to ensure that you are fully satisfied with your experience and we are very confident that we know exactly how to get you from where you are now, to where you really want to be, with our program. That’s why our offer is completely risk-free for you and you can try our program without any hesitation. If after three sessions you don’t see the results you are looking for, you can quit the program without any issues and get a full refund.

You can be certain that our program works – we have over 5 hours of in-depth video testimonials from people who went through this program before you, and they talk in detail about their experience with the program and the results they got.

I want to learn more:
What do people say about this program?
Watch the in-depth video testimonials to find out what this program can make available to you:
ThroughConversation has impacted every little part of my life. I was hoping for some contentment and really, I have a lot of happiness. And I don’t know any other place I could have got this. It’s been far beyond my expectations and I’m very, very, happy with it.”
“It changed the way that I thought at the most root level. It changed the way that I behaved at the most root level. I can’t explain it, but it’s just, it changed me, and it changed the way that I see the world, that I see people, that I see situations, and it really took me from living an average life, to living an extraordinary life.”
– Rahim – Performance / Relationships / Emotional Freedom
“It is life changing is how your business will change because people in your company will change because you change, everything will change because you change, because you start to see things differently, you start to manage people differently, you start to operate things differently, you see things differently, you’re more consciously aware so you’re able to foresee problems that are going to come up arising because there’s a clarity that you never had before. Everything is just so much better, it changes your game, completely changes your game.
“What performance means is that not only are you performing well in your business, or you’re making income, or you’re doing really good at your job, but performance through the lens of ThroughConversation is performance in everything! It’s performance in your relationships, personal/business relationships. It’s basically operating at a level that you never thought you could reach, but you can. It’s performing in your personal life meaning you’re having work-life balance where you’re not just going to the office or going to your work and that’s it. You can do everything, and you can perform at a high level at everything.”
Bart – Performance Program
Is this right for me?
The work is impacting my business, it’s brought back a creativity, and it’s brought back that desire to push forward, to invoke change, to not push the envelope, redesign the envelope and move forward. To look towards a brighter better future. And the results are there, I’m having more fun at work, I’m seeing more results, and I can’t explain that. I think people are having more fun around me and I have a more enjoyable work environment and I enjoy working with people more. It’s had a profound impact on me, and how I spend my working hours.”
“I think my biggest achievement that surprised me, that I wasn’t expecting, was this freedom in myself. I feel I came in for answers and resolving issues but I think the biggest achievement was just getting back to being myself again, trusting myself and feeling empowered, I think that emotional freedom was by far the most transformative and the most affecting to every aspect of my life. It transformed my relationships, my work, my colleague interaction, my patient interaction. I think that gave me the lease on life that I wanted, and the motivation to create exactly what I want, and become exactly who I want.”
ThroughConversation is a very unique program and I can’t even explain to you how unique it is until you actually go through it yourself, because you come out the other end a different person and that different person is much more enthusiastic and excited about life and I don’t know how it happens but it does, it works.”
“Probably the most impressive part of this work would be the way that you… without realizing it, you become a different person. But you become a better person. You become the person who you know you really naturally are, rather than tied down with life. So you end up with a different perspective on the same things. Different reactions to the same things, just naturally. And that’s incredibly powerful. And incredibly positive. ”
-Andrew – Performance & Relationships
– Emotional Freedom Program – Genesis had been suffering from depression and anxiety due to emotional trauma that she lived through ten years prior. Nothing she tried ever worked – until she found ThroughConversation. In this video she opens up, and tells her story.