noscript Help with depression, fast, now | ThroughConversation

Freedom from depression is possible with this expert's proven solution.



Looking for depression treatment you can trust?
Medical doctors, health care practitioners, and other accomplished individuals have endorsed this innovative method that eliminates depression within clearly defined, short timeframe, without medication. Over 20 years of experience helping those suffering from anxiety and depression. Not only will you be set free from depression – your will see profound positive shifts in all areas of your life!

What is depression and is it treatable? 


Depression is as a serious mood disorder that takes away the feelings of freedom, happiness, and joy. Depression blocks your creativity, sense of self-worth, and open self-expression. It enters your life and damages your relationships, your health, and your future. It shows up as unwelcome negative thought patterns that hurt you from within, slowly, day after day.


Depression is difficult to eliminate on your own, as to beat it requires a breakthrough rather then repair.


The good news is that depression is treatable, and regardless of what you might have heard before, in my experience, with the right approach it does not take long to see significant improvements.


 It’s because depression is just a symptom of the inner working of the mind. If you know how the mind words and how to re-program it, depression dissipates in a matter of weeks.


– Jean-Paul Gravel, Human Potential Expert 


Do I have depression?

It is important to distinguish between the time when you are feeling sad and the time when you need to seek external help. While it’s normal for people to feel under the weather once in a while, when we speak about depression, we don’t just mean someone who is feeling down. We refer to an individual who shows at least a few (or more) of these signs:

– Prolonged and often unfounded feeling of sadness. 

– Trouble concentrating, remembering details, and making decisions.

– Fatigue, lethargy, and lack of energy to do things.

– Feelings of guilt, shame, worthlessness, and helplessness.

– Pessimism and hopelessness.

– Disrupted sleep patterns: insomnia, early-morning wakefulness, or sleeping too much.

– Irritability, restlessness, or irrational anger.

– Loss of interest in things once pleasurable, including social interaction, food, and sex.

– Feeling of alienation and isolation.

You also need to know that depression is not a sign of weakness and you are not alone. At any given time about 20% of the population in North America suffer from anxiety and depression. That’s literally millions of people! It is also not your fault and it does not mean a failure.

However, if left unaddressed, depression can overtake and destroy your life, your relationships, and your professional successes. You need take the right actions to improve your life. 


What are my options for treating depression? 


Although counselling and therapy have traditionally been the treatment of choice to deal with depression, there clearly is a growing demand for alternative solutions. In part, this is because those conventional methods simply don’t work for everyone (studies show that therapy only has about 20-30% success rate). Similarly, there is a growing understanding that anti-depressant medication is a suboptimal solution, as it is also not effective and comes with serious unintended side effects. Neurofeedback has been recently touted as the new alternative to talk therapy. However, even if neurofeedback can reduce the symptoms of the inner issues, it does not solve them. While it might give a short-term relief, it would be somewhat similar to taking Advil for stroke… The real root cause of why depression emerged in the first place is still there, and it is highly likely that it will re-emerge again and again in a the same or the new form… 


So what’s the solution? 


"I was hoping for some contentment and really, have a lot of happiness"


Harold, medical doctor who completed this program after having suffered from severe anxiety and depression for 39 years, has said: “The happiness, the contentment, the satisfaction that I feel inside… It’s indescribable… ThroughConversation has impacted every little part of my life. I was hoping for some contentment and really, I have a lot of happiness. And I don’t know any other place I could have got this. It’s been far beyond my expectations…

I absolutely recommend the program to anyone who has been struggling with depression and anxiety. Freedom from all those weighty issues is very much achievable and I don’t hesitate to recommend this program. I’m very, very, satisfied and happy.”

How can you get rid of depression (and anxiety)

in only a few weeks?


Let’s be very clear – the only solution that will give you a chance at eliminating depression for good is the one that is capable of finding and effectively dissolving the real root cause of why your depression emerged in the first place. Any other solution would be temporary at best.

And the good news is that it does not have to take long if you have the right guidance. 

Here is where Jean-Paul Gravel, a renowned human potential expert and coach comes in. According to Gravel (whose ThroughConversation™ methodology has become an alternative for those looking for more effective options than conventional talk therapy or counselling) as unpleasant as they are, anxiety and depression are simply the symptoms, the signals your body is sending you that have not been heard or understood. Therefore, instead of focusing on removing the symptoms themselves, you need to understand what anxiety and depression really are, why they are created in your body, and what you need to do to make them disappear naturally. 

Fortunately, by learning to understand the signals and implementing a few fairly straightforward changes in the way you live your life, Gravel has seen hundreds of people get rid of anxiety and depression in a matter of weeks. 

Gravel spent over 22 years of his life developing and perfecting the ThroughConversation™ system. Today, every single person who completes his one-on-one customized program becomes free from anxiety and depression surprisingly quickly. The reason this program is so effective is that it is designed to identify and dissolve the root cause of your depression and anxiety, and literally re-wire your brain in a way that is more conducive to a happier and healthier life.

Gravel explains to his clients how the mind works, what anxiety and depression really are, and how you can elevate your life in a few short weeks, by applying a system that makes complete sense.

So far, the reviews have been stunning, with people saying their issues improved and disappeared in a matter of weeks.

One client noted: “It’s really a miracle! It just works!”

Another one commented: “ThroughConversation is a very unique program and I can’t even explain to you how unique it is until you actually go through it yourself, because you come out the other end a different person. And that different person is much more enthusiastic and excited about life!”

One entrepreneur observed: “What impressed me most about this work is how simple yet powerful it is… The work is… you could call it common sense, you could call it straightforward, whatever you like. But it’s easy as long as you do the work. It’s life-changing yet it’s simple and it’s easy.”

With over 5 hours of video testimonials, there is a lot of proof for this method’s effectiveness.

Of course, Gravel’s discovery was met with some hesitation. Some have a difficult times believing that there can be such an effective solution to such a serious problem. 

But ThroughConversation™ is not a silver bullet; it is a comprehensive and holistic system that is a result of 22 years of passion, dedication, and meticulous work. 

The process does not leave clients trying to figure it out on their own, nor is it operated as a factory, squeezing in as many people as possible. If accepted into the program, Gravel creates a fully customized program for each client and ensures that each client receives exactly the guidance and the support he or she needs to succeed. And while individual results may vary, long term full recovery and complete satisfaction are always guaranteed. 

How are we different?

You will see massive improvements in every area of your life, simultaneously. Our method will lighten your emotional load in record time, and give you new knowledge and the right tools that you need to approach life from a much more powerful and enlightened perspective.

We do not believe in talking about your past and trying to figure out where things went wrong. Instead, we help you feel better immediately by focusing on ‘here and now’ and making sure that you experience exponential growth from the moment we get started, and for the future. 

We have an unprecedented success rate. We work very hard to ensure that you experience 10 times more than what you expected. We are able to do this because we do not operate a ‘factory-style’ practice, trying to fit as many people in as we can. If we work with you, you can be sure that you get all the guidance and attention you need, at the exact time that you need it. 

All our programs are custom-built for each individual, so that you get the results you are looking for in record time. Our clients love the fact that our programs have definitive and short timeframe, so you don’t have to spend months and years to get to where you want to be.

We want to ensure that you are fully satisfied with your experience and we are very confident that we know exactly how to get you from where you are now, to where you really want to be, with our program. That’s why our offer is completely risk-free for you and you can try our program without any hesitation. If after three sessions you don’t see the results you are looking for, you can quit the program without any issues and get a full refund. 

You can be certain that our program works – we have over 5 hours of in-depth video testimonials from people who went through this program before you, and they talk in detail about their experience with the program and the results they got. 

What do people say about this program?

Watch the in-depth video testimonials to find out what this program can make available to you:

“At the age of 27 I was stopped in my tracks by severe anxiety and depression… And that had continued off and on for the ensuing years… I had tried various kinds of therapies, trainings, retreats, medications, and various things helped to some extent but in the end, I was pretty much left with the same problems…
ThroughConversation has impacted every little part of my life. I was hoping for some contentment and really, I have a lot of happiness. And I don’t know any other place I could have got this. It’s been far beyond my expectations and I’m very, very, happy with it.
– Harold, Medical Doctor – 39 years of severe Depression and Anxiety gone in 10 sessions

“It changed the way that I thought at the most root level. It changed the way that I behaved at the most root level. I can’t explain it, but it’s just, it changed me, and it changed the way that I see the world, that I see people, that I see situations, and it really took me from living an average life, to living an extraordinary life.” 

– Rahim – Performance / Relationships / Emotional Freedom

“It is life changing is how your business will change because people in your company will change because you change, everything will change because you change, because you start to see things differently, you start to manage people differently, you start to operate things differently, you see things differently, you’re more consciously aware so you’re able to foresee problems that are going to come up arising because there’s a clarity that you never had before. Everything is just so much better, it changes your game, completely changes your game.

-Shanelle – Performance training program
“I looked happy and people thought I was happy all the time but I wasn’t, and only I knew that. I wanted to get out of that circular downward spiral that has no end. I cried a lot, pretty regularly, and I couldn’t really understand what it was that I was doing wrong and how I couldn’t do it by myself. I couldn’t get out of this depression. I had no way of knowing where I was going and how I was going to fix things. Now, I’ve got a tool chest, an arsenal of skills, skill sets that I can use for the future and I know they won’t leave me. I can revisit my lessons and I know that I’m on the right track when I do what Jean-Paul has taught me to do, and it works, so it makes me happy.”
– Sue, was diagnosed with incurable cancer at session 8, still beat her 17 yr Depression

“What performance means is that not only are you performing well in your business, or you’re making income, or you’re doing really good at your job, but performance through the lens of ThroughConversation is performance in everything! It’s performance in your relationships, personal/business relationships. It’s basically operating at a level that you never thought you could reach, but you can. It’s performing in your personal life meaning you’re having work-life balance where you’re not just going to the office or going to your work and that’s it. You can do everything, and you can perform at a high level at everything.” 

Bart – Performance Program

“…From the very beginning we dove in deep to start it right away, the work, the process, and just opened me up and made me see clearly about my own self-limiting beliefs. Beliefs I have about other people, about the world. It’s been radical, it’s been gentle, it’s been intuitive. Jean-Paul’s teachings are brilliant and I can say that because as a yoga practitioner for almost twenty years and as a teacher for last fifteen years and just a seeker of teaching and meditation and traveling to be with different teachers, truly after all these years this is the most profound experience I’ve had. And I’m so grateful for your teachings.”
 – Jody, International Yoga teacher – Emotional Freedom Retreat – Southern France
“Doing the program was definitely the best thing I ever did. I mean to sort of float through life and let life come at you and happen at you is, I think the way most people live, and that’s the way I was living. Through the program I’ve come to look at my life and the world around me completely different. It completely changes your perspective on life, yourself and the people in your life, the work you do or the business you do. It just changes that whole perspective so you see it in a very enlightened way, a very different way, and a very powerful way. It lets you see it in a way that enables you to take control of your life, rather than life controlling you. You take control of your relationships, you take control of your career or business. It’s that big of a change, and it’s that dramatic.”
– Eric – Emotional Freedom / Relationships / Performance
“Before I came here I was feeling really bad, really terrible, anxiety, couldn’t go to sleep, depressed, didn’t know what to do, I didn’t know where I was going to go, couldn’t make any decision. It was tough, it was tough. And then I decided to come here and it changed my life. ThroughConversation gave me the life that I wanted, I always dreamt about it, and it’s a free world for me now, I’m flying now, I’m flying out there, it has changed my life.
– Satvinder, Emotional Freedom Program, 54 years of Anxiety gone in 10 sessions
“For thirty years I’d been struggling with anxiety. I’d been working very hard to get someplace, and I couldn’t get there. Jean-Paul and the program made the difference and helped me get a dream back – being happy. I found a sense of self-acceptance and happiness I’ve never known. You can see it clearly in my smile. I’m eternally grateful, Jean-Paul, I thank you from the bottom of my heart.” 
– Beverly – Anxiety for 50 years, working on it for 30 years, gone in only 10 sessions
This program changed things for me, it really did. It pushed me to a level that I never thought I could go. This wasn’t some generic program, this is a program where we got to know each other and Jean-Paul really understood my issues and where I need to be pushed and he did that for me. And I think this is something that any senior level executive should really, really take a look at. If I was to present this to a board of senior executives, I would say just that, if you’ve gone to a certain level and you can’t go any higher this is something for you. This is something you need to look at because this can take you to that next level and that’s what Jean-Paul did for me, it, it really… I got more than I ever thought it would get out of it.”  
– Robert – Performance Program
“I came here expecting to find a way really to end somewhat amicably a thirty five year marriage, and now I’m not doing that. And I don’t have to tell my kids why, I don’t have to tell anybody why. People that we know are looking at us and saying “what kind of Kool-Aid are you two drinking”, and that’s a way better place to be than where I thought we were going to be.”
“[The program] did give me what I desired and it gave me more than that. It saved my marriage, kept us together, but at the same time it gave me some fantastic side benefits with relationships with family and friends and everybody in my life, as well as setting me up really well for the future.”
 After 35 years, they wanted to give their Marriage and life the best chance possible.

Is this right for me?

“In all aspects of my life, it’s improved. Health, emotional, love, money, business. There’s not an aspect that it doesn’t seem to have touched. 
The work is impacting my business, it’s brought back a creativity, and it’s brought back that desire to push forward, to invoke change, to not push the envelope, redesign the envelope and move forward. To look towards a brighter better future. And the results are there, I’m having more fun at work, I’m seeing more results, and I can’t explain that. I think people are having more fun around me and I have a more enjoyable work environment and I enjoy working with people more. It’s had a profound impact on me, and how I spend my working hours.”
– Rob – Performance Program

“I think my biggest achievement that surprised me, that I wasn’t expecting, was this freedom in myself. I feel I came in for answers and resolving issues but I think the biggest achievement was just getting back to being myself again, trusting myself and feeling empowered, I think that emotional freedom was by far the most transformative and the most affecting to every aspect of my life. It transformed my relationships, my work, my colleague interaction, my patient interaction. I think that gave me the lease on life that I wanted, and the motivation to create exactly what I want, and become exactly who I want.”

– Rennata – Emotional Freedom Program
“I’m very fortunate to have had the opportunity to meet with Jean-Paul because I see things differently and I’m much happier and I have a better understanding as well of who I am and where I’m going…
ThroughConversation is a very unique program and I can’t even explain to you how unique it is until you actually go through it yourself, because you come out the other end a different person and that different person is much more enthusiastic and excited about life and I don’t know how it happens but it does, it works.”
– Jon – Emotional Freedom Program

“Probably the most impressive part of this work would be the way that you… without realizing it, you become a different person. But you become a better person. You become the person who you know you really naturally are, rather than tied down with life. So you end up with a different perspective on the same things. Different reactions to the same things, just naturally. And that’s incredibly powerful. And incredibly positive.

-Andrew – Performance & Relationships

If you want to read about the results Andrew, one of our clients, was able to achieve in business, you can do so in an article he wrote and published on LinkedIn. Click this link to be redirected.

“My life before, I was pretty depressed and I had a lot of anxiety, I had probably a mental breakdown every day. I would say once a week at least. I just was not living life, I had no motivation to do anything, and my relationships were down falling.
The way I look at life is completely different now, and the way I live life is so different. I live on a more positive, happy vibe.” 
– Emily, Student, 10 years of Anxiety and depression, gone in 10 sessions – Emotional Freedom Program
“I was put on anti-depressants at age twelve and I was on them for over twenty years, and I had also gotten to a point where I believed that I would be on medication for the rest of my life. Now, I got my freedom, I got my life back, I got my happiness… I got a chance at living my life in the best possible way. That’s what I wanted, I did not want to suffer anymore, and I’m not. And I know that I’m equipped with the skills for whatever comes my way in the future. That’s a pretty powerful place to sit in, in the confidence of knowing that whatever comes your way you can handle it. And you could even have fun doing it. I can’t begin to express how grateful I am to Jean-Paul for this opportunity.”
– Kristie – on medication since the age of 12, free of Anxiety and Depression in 2 months
“I was able to achieve a lot in a short period of time. I was able to engage in situations in life that I knew were the right things to do and proceed with them even if they were challenging and even if they were uncomfortable. I was able to engage in them head on and I would say in the past I was probably more afraid to engage in such situations but I feel like now I can, I feel like I can do a lot. I feel like I can do anything right now.”
– Danny 

– Emotional Freedom Program – Genesis had been suffering from depression and anxiety due to emotional trauma that she lived through ten years prior. Nothing she tried ever worked – until she found ThroughConversation. In this video she opens up, and tells her story.

– Genisis, 10 years of suffering transformed into beauty in less than two months
“My life before ThroughConversation was very depressing. I was depressed, anxious, I tried multiple different versions of therapy, cognitive behavior therapy, Freudian therapy, it all didn’t work for me. I was on medication and I wanted something different. I achieved so much with Jean-Paul’s help. I stopped using medication in four sessions, I stopped feeling depressed, I got energy to live again and I feel comfortable with myself, with friends and social environments. All kinds of things I didn’t have before, I’m not anxious anymore, I feel more confident, and there’s just so much that I experienced through this program.” – Jim, Private Investor–
 Jim had worked with over 20 different therapists and counsellors with no success.
– Jim –  achieved freedom from Anxiety and Depression in only 10 sessions 
“My life before ThroughConversation was a very dark place. I was told that I was suffering from depression and anxiety and I was believing that about myself. I was in a place where I could not get out of bed and I was not feeling motivated to do anything… [Through the program] you start to see results pretty quickly. I started to notice little shifts in changes just in the first week after my first session. And then after that every week a knot gets untangled and you just keep getting more results as the weeks go by. You start to see the result in bad behavior that you used to do and then you kind of stop, you pretty much stop doing it and by the time you realize you’re not doing it you’re already too forward.”
– Erik – Emotional Freedom Program
“Before ThroughConversation I spent a lot of time ruminating, I spent a lot of time in my head. I wouldn’t say that would cause depression necessarily but it definitely took away energy where I could have applied that in other places. I reached out because I just wanted a change in my life. All together, something was definitely missing, I felt there was something spirit wise missing and just something emotionally missing. I was looking for a life where my mind would be peaceful, and it wasn’t constantly going, and that’s what I’m finding that it’s doing. I also have a life now that I wake up in the morning and it’s almost like the birds are constantly chirping, always like joy and happiness, constantly.”
– Simone – Emotional Freedom Program
“My experience with ThroughConversation was more than what I expected. At first, it seemed too good to be true and I’m sure that is what most people think during consultation…wrong. Jean-Paul and Olga are professional, inviting and genuine from the beginning. My experience was nothing short of exceeding my expectations. So many seek help in many facets of their lives only to realize, the money they spent was wasted. I found the sessions exciting and fun and never felt like it was a chore going to see Jean-Paul, always a pleasure. Jean-Paul delivers what he promises. It is not a pain-staking approach in which you have to delve into your deepest darkest secrets/emotions, it is very light hearted. This program works, it delivers results. From the first session, things started to improve – confidence, obsessive negative thoughts, emotional stability, OCD, anxiety, etc. By the end of the program, most of those issues were non-existent or very minimal and 6 months’ post program, things keep getting better. Thank you Jean-Paul and Olga for a fantastic journey.”
– Carla – Emotional Freedom Program
“[Before I came here] I didn’t like myself, I was really stressed, life was stress, nothing worked out and whatever surrounding wasn’t good… It wasn’t even normal before but now it’s a lot better, I can see a smile on my face every single day and I can feel it…  It’s really a miracle, it just works and again I really don’t know why and how… If you do the work, if you’re committed to yourself it will work.”
– Cindy – Emotional Freedom Program

Will this work for me?

Coming Soon!
– Stefani – Emotional Freedom / Performance / Relationships
Stefani found that her life was becoming very difficult for her – she lost her joy of life, her creativity, her drive, and her relationships were deteriorating. She wanted her life back and she did not want to waste time, so she chose ThroughConversation.
Coming Soon!
– Michelle – Emotional freedom Program
Michelle was struggling with anxiety for the three years and she came to ThroughConversation because she wanted to get rid of her anxiety, fast
Coming Soon!
– I’m doing this program. I made that decision before I even got here! This is what she told us when she showed up in our office. We absolutely love working with that energy. Extreme anxiety and panic attacks, severe emotional and physical symptoms, 24 hours a day, for 2 straight weeks.
Turns out that pain and suffering was the best thing that ever happened to her. Now she gets to live life “Post ThroughConversation”.
Coming Soon!
– Debbie, grand-mother
Debbie just wanted to be happy. She knew her life could be so much better.
And that’s exactly what she got.
Coming Soon!
– Lorenzo had been suffering from anxiety and depression. His naturopathic doctor suggested the ThroughConversation program. After completing his 10 session program, Lorenzo got what he came for – peace of mind, and happiness.

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