No More Anxiety
We Solve Anxiety & Burnout Problem 
For Discerning, Busy Professionals
Who Want To See Results Fast
No-Nonsense, Forward-Thinking Approach.
 Over 60 Video testimonials
Get It Done In 10 Weeks Or Less.
Jean-Paul Gravel, Personal Development Expert
and Olga Kniazeva, PhD
coaching and mentoring team
Freedom From anxiety
In 10 Weeks OR LESS
We work with leaders, entrepreneurs, and executives, and help them completely remove anxiety and burnout from their lives.

Just a quick note before we begin: If you want to spend years talking about your issues in therapy or counselling, we won't be the right fit.

However, if you want to get rid of the emotional rollercoaster you are on, in record time, like so many before you have, without talking about your past or digging into your life, keep reading.

What we do here is different from anything you have ever heard of or tried.

We obviously do not believe that talking about your problems in therapy or counselling is the way to go. Definitely not for the high achieving, result-oriented man or woman that wants the best option available. 

First, here’s an explanation as to where your anxiety comes from.

Anxiety is a symptom. 

It's not part of who you really are. It's triggered from the way you perceive a situation. 

Have you ever noticed that everyone reacts to a specific situation very differently? Why is that? 
That's because everyone perceives the situation differently.
That's why some people are calm in very high stress situations, while others are stressed out and anxious.
Your anxiety is caused by the way you perceive reality. 

So how do you change your perception? By changing your belief system.

Your beliefs are like the operating system that runs your computer.

Belief system = Operating system

An outdated operating system on a computer will only drag you down and make life miserable. Have you ever worked on a 10 year old computer? 
“The happiness, the contentment, the satisfaction that I feel inside...

It's indescribable” 

– Harold, Medical Doctor
39 years of anxiety AND depression, 
gone in less than 10 sessions
watch video to learn more
Let's Get Some Clarity...
Here's what's happening to you.

As you age, you pick up beliefs, and many of those beliefs are limiting beliefs. 

Limiting beliefs are the ones that alter the way you perceive reality in a negative way.

Your excessive stress, anxiety, irritability or depression are not caused by your current circumstances or the events that happened in your past. 

They are caused by the perception your have of those circumstances and those events. 

And the negative perception is created by your limiting beliefs. 

Your beliefs are responsible for your perception, and your perception dictates how you react to circumstance.

Are things starting to make sense? If so, keep reading.

For 30 years I've been struggling with anxiety. 
I'd been trying to get some place, and I worked hard at it. And I couldn't get there.

And Jean-Paul and the program made the different to me, and gave me my dream back - being happy.

I'm eternally grateful, I thank you from the bottom of my heart.” 

– Beverly, Senior Executive
watch video to learn more
Our Solution To Your Anxiety & Burnout Problems
the Big Secret 
Here is the Big Secret to living a happy and anxiety-free life:

You have the capacity to create a great life, you have everything you need inside of you... but you need to let go of your limiting beliefs if you want to live to your full potential, and free of anxiety.

By removing your limiting beliefs, the way your mind perceives reality will change. You will stop self-sabotaging yourself, and your emotional health as well as your relationships and business performance will improve very quickly.

Once you get rid of your limiting beliefs, the anxiety will leave, and you will notice every single area of your life improve drastically. 

Your relationships will improve, your personal and professional performance will skyrocket, and your emotional state will be one of lighthearted joy, and of calm confidence. 

This will happen because you will perceive reality differently; therefore, you will react to people and situations differently. 

You will react in a way that actually improves each situation, hence creating a new, empowering cycle.

This will translate to a new and improved Life.

The fastest way for your life to become as good or better than it has EVER been is for you to be the best version of yourself. 

If we are a good fit and decide to work together, you would become 

-Less reactive, very calm and confident
-More positive, happy and fulfilled
-More empowered
-More understanding
-More patient
-More caring
-You would have more focus 
-More mental clarity 
-You would be able to think more strategically and get more done in less time
-You would sleep like a rock and wake up with tone of energy 

  ...And you will be living your dream live

Once we help you let go of your limiting beliefs, every area of your life will become easier and you will begin to excel in every area of your life.

Once you let go of your limiting beliefs, your anxiety will be completely gone, if you have depression, that will be gone as well, and you will feel better than you have in decades and more likely in your entire life.

If you have a hard time believing these statements, just watch one or all of the 50+ video testimonials we have on this website. We do not pay for them, there is no incentive given to them to do one either. 

You will see for yourself that the results happen fast, and the happiness and joy you will feel is unfathomable. If we can help people with a lifetime of anxiety that were deemed incurable, imagine what we can do for you!

Removing your limiting beliefs is the fastest, most powerful, and most effective way to improve your mental health. 

If your goal is to rid yourself of chronic stress, burnout, anxiety, depression, or a short temper, and you want this done in the shortest amount of time, book your 15 minute consultation today.
When I first came here I wanted my anxiety to be gone completely. And it is gone completely. 

But not only that, it has changed my life so much in such a positive way, and in so many other areas of my life.

For someone who has the opportunity to do it and doesn't take this opportunity, you're truly missing out, you are." 

– Maya, HR Professional
watch video to learn more
– Our program is a customized program with a series of crafted conversations that help your mind perceive and react to things from a much better place. It will get to the very root of your anxiety problem (your limiting beliefs), and eliminate it. 

– Each person that comes to us does so with a very different set of needs; therefore each person gets a fully unique approach that fits them like a glove. The program you receive will be suited to your personality and lifestyle.

– There is no need to dive into your past and talk about all of your individual problems. With our method, you can easily let go of your negative past experiences without having to re-hash and re-live your unpleasant past memories and stories.
– Each program is 10 sessions and builds on each other in a consecutive way in order to create and solidify the results. Simple assignments are given to do in between the sessions which allow your mind to adapt and e-x-p-a-n-d at a very fast rate.
– There is a specific start and end date to the program. It is not a revolving door like conventional therapy or counselling where you have to come back over and over again without knowing when you will arrive at your final destination. It's only 10 sessions and you will be good to go. No wasted time, no wasted effort. 

– This process is also faster than conventional therapy or counselling and our clients say that they experience significant improvements in just 1 or 2 weeks. Positive shifts will begin happening from the moment you have your first session

– By the end of your program, you will have a healthier, more positive outlook on life, and your relationships as well as your physical health and life/business performance will be completely transformed for the better – guaranteed.
– The ThroughConversation™ program is full spectrum work which means that it will not only eliminate your anxiety - it will take your entire life to the next level. You will become happier, more relaxed and less reactive. You will become more confident and charismatic, you will be more fulfilled in your life, and as a direct result people will be automatically more attracted to you because of all of the qualities I just listed above. People are simply attracted to happy, confident individuals.
If you want this for yourself, book yourself in for a 15 min Brainstorming call to find out if this program is right for you.

The ThroughConversation™ methodology is ONLY practiced by our company and has been practiced for over 15 years.
How It's Done
- We meet in person or via video call for our sessions. 

- Each session lasts approximately 1.5 hours.

- You will learn a variety of useful tools and techniques that you can apply IMMEDIATELY, to improve your mental health, and life as a whole.

- You will get the guidance and support you need during the sessions, and if you need any help with anything in between, we will be there to guide and support.

- Our success rate is a 100%, even with people who have had severe Anxiety, Panic Attacks, OCD, ADHD, and Depression, for decades. 

- If we work with you, you will have the freedom you crave.

Who Is This For
Our clients are:

- Professionals, leaders, and entrepreneurs 45 years of age, or above.

- Are feeling stressed, anxious, depressed, or are dealing with chronic stress or a burnout.

- Want to be the best version of themselves, for themselves,  for their families, and for their careers.

- Want to see results quickly.

- Do not want to rehash their entire life story like they do in therapy or counselling.

If that's you - book your FREE 15 min Brainstorming call now.
“You become a different person. But you become a better person. You become the person who you know you really naturally are, rather than tied down with life. 

So you end up with a different perspective on the same things. Different reactions to the same things, just naturally. And that’s incredibly powerful. And incredibly positive." 

– Andrew, Principal
watch video to learn more
Jean-Paul Gravel
Founder of ThroughConversation, Jean-Paul Gravel is a human potential coach, author, and speaker, whose work has been endorsed by top CEOs, medical doctors, entrepreneurs, and many others. 

Over the past two decades, he has developed and perfected a system that quickly and dramatically improves emotional health, relationships, and performance levels - simultaneously. 

His system is so effective that even people who've been suffering from severe anxiety and depression for decades rediscover their happiness and peace of mind, in a matter of weeks - as long as they are willing to give it one last try.

With his unique proprietary process, Jean-Paul has helped hundreds of people live happier, more fulfilled lives.
Olga Kniazeva, PhD
A former academic and strategy consultant, Dr. Olga Kniazeva has worked with a number of prominent international organizations and academic institutions around the world, including NATO Parliamentary Assembly in Brussels, Harvard University Belfer Center for Science and International Affairs, and Women Waging Peace. 

After experiencing ThroughConversation in 2009, Olga changed her career path to make the program more available to others in Vancouver and internationally. 

Are You In Anxiety Danger Zone?

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How To Master Your Mind,
Feel Incredible,
And Perform At Your Highest Level

Watch this FREE masterclass to learn how to conquer your anxiety for good

The 40-minute masterclass reveals:
  • How to re-program your mind to be more at peace, have more balance, and become even more productive, even in stressful situations
  • ​How to get rid of anxiety, excessive stress, overwhelm and fatigue in only a few weeks without talking about your past
  • ​How to connect with people in your life on a much deeper level much faster, have an amazing marriage, and create inspiring personal and professional relationships.
  • Three simple and powerful techniques you can implement today to harness the power of your mind and achieve your goals with greater ease
  • And our tried and tested bespoke process that has proven to create happier, healthier and more productive lives, in just weeks
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