noscript Better Than Anxiety Therapy | ThroughConversation

 How To Quickly Break Free From
Chronic Stress, Burnout, Anxiety, or Depression 

“The happiness, the contentment, the satisfaction
that I feel inside… it’s indescribable…”

The ThroughConversation™ Emotional Freedom Program with Jean-Paul Gravel
has helped hundreds of motivated individuals
not just “cope” with anxiety or depression, 
but experience massive positive shifts in their emotional health,
in just weeks 

If you want to let go of negative emotions and thought patterns,
If you want to start living with more passion, purpose, and peace of mind,
If you want to improve every single area of your life,

We can help 

Does this sound familiar?

– Do you find that you often feel anxious, upset, sad, or stressed out, sometimes for no apparent reason?

– Do you feel that your mind is racing, or stuck in a negative chatter, ruminating about the past, upset about the present, or fearful of the future?

– Are you putting on a smile for others, while inside you are hiding feelings of insecurity, sadness, or worry?

– Do you avoid spending time with people because you are just too exhausted?

– Do you feel that no matter what you do, there seems to be something that’s holding your back from living your life to the fullest?

If you answered YES to any of these questions, you’ve likely spent
time and energy trying to find a solution that will help you reclaim your life.
Since you are here, you are still looking… 

This is what inspired ThroughConversation…


Our clients come to us with the same frustrations time and time again:

– I am tried of living with constant stress, burnout, anxiety, or depression, I am tired of sleepless nights and unhappy days, and I want my life back

– I need a solution that will create lasting change so that I can stop “coping” and “struggling” and enter the next stage of my life powerfully

– I don’t want to constantly rehash my past and talk about my issues like in a traditional therapy or counselling format, I just want to get past my issues and move on

– I feel that time is going by and I don’t want to waste my life anymore. I need something that will help me move forward fast

– I need a proven solution and I want to be confident that I will get the emotional freedom I am looking for

…so that I can just be happy, and wake up in the morning refreshed, peaceful, and excited about my day and my future.


This is exactly why this program was created. And we are glad that you found your way here. 

You may have been struggling for 5 days, 5 months, or 5 decades…
Well you don’t have to keep struggling

Our clients say that through the program
they feel better than they have ever been

In just weeks 

What is ThroughConversation?

ThroughConversation™ is a proprietary process that quickly and effectively removes the unconscious barriers that are holding you back and causing your emotional stress.

Over the past 15 years, Jean-Paul has worked with hundreds of people like you, providing 1-on-1 mentoring to those who want to free their minds from negative emotions and thought patterns.Those who want to excel at life.

Our clients attest that the ThroughConversation one-to-one program is faster and significantly more effective than other modalities, such as therapy, counselling, hypnotherapy, CBT, EMDR, or NLP.

Our success rate with anxiety and depression is greater than 98%.  If you like these odds, contact us today.


“At the age of 27 I was stopped in my tracks by severe anxiety and depression… And that had continued off and on for the ensuing years… I had tried various kinds of therapies, trainings, retreats, medications, and various things help to some extent but in the end, I was pretty much left with the same problems… ThroughConversation has impacted every little part of my life. I was hoping for some contentment and really, I have a lot of happiness. And I don’t know any other place I could have got this. It’s been far beyond my expectations and I’m very, very, happy with it.

– Harold, Medical Doctor – 39 years of anxiety and depression, gone in 10 sessions

How does it work?


Unpleasant thoughts and feelings are a result of subconscious mental and emotional blocks that you have accumulated over your life time – let’s call those blocks your ‘baggage’. 

They cause you to repeat the same negative thoughts and behaviours over and over again. As time goes by, the neural pathways associated with those daily thoughts and emotions develop shortcuts in your brain, causing you to experience those negative thoughts and emotions more often and more profoundly. 

The ThroughConversation process dissolves mental and emotional blocks, effectively getting rid of a lot of your ‘baggage’. This in turn allows your mind to think very clearly and operate effectively. 

What would working together look like? 



The Emotional Freedom Program is a customized program that involves a series of purposefully crafted, empowering conversations with Jean-Paul that help your mind perceive and react to things from a much healthier and more powerful perspective.

– The program includes only 10 sessions that build on each other in a sequential fashion in order to create and solidify the results.

Simple assignments are given to do in between the sessions which will allow the mind to adapt and e-x-p-a-n-d at a very fast rate.

Guidance is also provided in between the sessions so that you are never left to figure things out on your own.

Clients notice improvements in emotional state, mental clarity, relationships, and performance levels from the very first or second session.

You will have a healthier, more positive outlook on life, and tools to release yourself of old thought patterns that you no longer wish to keep.

“Doing the program is definitely the best thing I’ve ever did. I mean to sort of float through life and let life come at you and happen at you is I think the way most people live. And that’s the way I was living. Through the program I’ve come to look at my life and the world around me completely differently. It completely changes your perspective on life, yourself and the people in your life, the work you do or the business you do. It just changes that whole perspective so you see it in a very enlightened way, a very different way, and a very powerful way. It lets you see it in a way that enables you to take control of your life. Rather than life controlling you, you take control of your life. You take control of your relationships, you take control of your career or business. It’s that big of a change, and it’s that dramatic.” – Eric

Craving Emotional Freedom? 

How are we different?



Our clients say that the ThroughConversation experience is unique and unlike anything else they have ever experienced.


First of all, with us, you will get the most impressive results in the shortest amount of time.


– There is a specific end points. Unlike therapy or counselling, this is not a revolving door where you have to come back over and over again. You will know exactly when your burnout, anxiety or depression will be completely gone.


– With us, you do not have to dive into your past, and we don’t have to start digging into your personal life either. With our method, you will let go of your negative past experiences without having to talk about unpleasant memories.


– Our program has an impeccable track record and more than 6 hours of in-depth video testimonials from people who have experienced this program first hand and whose lives were transformed so powerfully and in such a short period of time that they are willing to share their experience with you – on camera!  






The ThroughConversation™ methodology
is only practiced by our company

and it has an…

Outstanding and Proven 
Record of Success


Success Rate is OVER

Hours of Video Testimonials

Only 10 Sessions - and you're done!

Our Clients’ Transformations: Before and After

See how big of an impact your thoughts and emotions have on your physical body and health.

These are real, un-edited before and after photos of one of our clients. We simply asked her to smile before, and after the program.

“My experience with Through Conversation was more than what I expected. At first, it seemed too good to be true and I’m sure that is what most people think during consultation…wrong. Jean-Paul and Olga are professional, inviting and genuine from the beginning. My experience was nothing short of exceeding my expectations. So many seek help in many facets of their lives only to realize, the money they spent was wasted. I found the sessions exciting and fun and never felt like it was a chore going to see Jean-Paul, always a pleasure. Jean-Paul delivers what he promises. It is not a pain-staking approach in which you have to delve into your deepest darkest secrets/emotions, it is very light hearted. This program works, it delivers results. From the first session, things started to improve – confidence, obsessive negative thoughts, emotional stability, OCD, anxiety, etc. By the end of the program, most of those issues were non-existent or very minimal and 6 months’ post program, things keep getting better. Thank you Jean-Paul and Olga for a fantastic journey.”  -Carla

These are real, un-edited before and after photos of one of our clients. We simply asked him to smile before, and after the program. His eyes speak a thousand words.

“What impressed me the most is that in two months, THIS, should not be possible!”    -Rahim Lakhani

Our success rate with anxiety and depression is greater than 98%, contact us today.

Who is this for?

– Our typical client is an individual who is 40 years of age, or above.

– Most of our Emotional Freedom program clients feel pressure, may be depressed or anxious, or deal with chronic stress.

– All of our clients have a desire to transform into the best version of themselves.

– Our clients want to work with someone who is capable of delivering results consistently and in a timely manner.

How to enroll

With any one of our programs, there is a discovery session in order to make sure that we can provide you with the kind of training that suits your needs. Likewise, there are requirements to being accepted into the program and those are also taken into consideration before final enrollment is granted.

If you are interested in learning more about our programs, Schedule A Discovery Session 

Craving Emotional Freedom? 


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